Whether it’s suicidal thoughts, depression, or recovery after a traumatic event, sometime goings to the hospital for your mental health can be an important part of your treatment journey. But the process can be intimidating, especially if it is your first time checking into a mental health facility in Utah.
To reap maximum benefits, it is essential to understand what lies ahead. Here’s what you should know regarding voluntarily checking yourself into a mental health facility in Utah.
Reasons to Voluntarily Visit a Mental Health Hospital
A significant number of mental health complications are voluntary, which means you are the one who chooses to enlist help. This can include visiting the hospital when you determine that you need extra care. If you’re facing a crisis and feel out of control, checking into a mental health facility in Utah is a good place to get the needed help/.
People who check into mental health facilities in Utah may be experiencing; suicidal thoughts, severe depression, self-injury, detachment from reality, or severe difficulty keeping up with daily functioning. Checking in at a mental health hospital may also come in handy when you have to make a big medication change.
What’s Offered at Mental Health Inpatient Programs?
One of the first services you’ll likely have at mental health facilities in Utah is an assessment with a psychiatrist. You may also be seen by a physician and have your bloodwork done. From there, the treatment offerings or programs at a mental health facility can vary.
Other services you may get could include medication management, case management and care coordination services. You might also benefit rom group therapy, one-on-one therapy sessions, family therapy sessions, and recreational activities like exercise, meditation, and art therapy.
Merely because you’re leaving the facility doesn’t mean the end of your mental health treatment. The essence of a hospital stay is to keep you safe and help you arrange ongoing mental health treatment outside of the hospital. Voluntary stays in the hospital are mostly short, on average between 3 and 10 days.