Do you constantly find yourself experiencing digestive problems after eating foods containing gluten? If yes, there is are a good chance that you may be gluten intolerant. Gluten intolerance can come about due to celiac disease, non-celiac gluten sensitivity, or a wheat allergy.
The vast majorities of individuals are affected by gluten intolerance but are unaware or just don’t know how to handle it. You’re most likely making do with severe gluten intolerance if you’re suffering from celiac disease. Mild forms of this intolerance are coupled with non-celiac gluten sensitivity.
It is easy to wonder if gluten intolerance runs in families. While there is no published data surrounding this, people who deal with gluten sensitivity and celiac disease patients have noted many gluten sensitivity cases in the same families. For this reason, you’re more likely to have non-celiac gluten sensitivity if one of your family members has gluten sensitivity.
So, how can you tell the difference between gluten intolerance and celiac disease? While these two conditions have similar symptoms, they are different. Celiac disease is an immune response disease that can make you respond negatively to gluten. Things tend to be different with gluten sensitivity since it is a negative reaction to food containing gluten.
Before taking up gluten genetic testing, it always pays off to know more regarding the signs and symptoms of this health complication. One symptom that you should certainly keep a close eye on is bloating. Close to 87% of gluten intolerant people experience bloating. For this reason, if you feel bloated after eating foods containing gluten, you are likely to be gluten intolerance. Diarrhea and constipation are other signs of gluten sensitivity.
Another notable sign of gluten intolerance is abdominal pain. Even though this kind of pain is mostly associated with many things, it is a clear sign of this intolerance if you experience the pain after eating gluten. Others signs and symptoms you should take note of include depression, skin problems, fatigue, and anxiety, to mention a few. If you show any of these signs, then you should never hesitate to go for gluten genetic testing.